26 ways to enlarge the penis

How to expand membership

There are many ways to remove a man’s penis. Fast, lengthy, expensive, and even free. But almost all of these substances can be harmful, just like almost any intervention on the human body. Food, gels and creams can be considered the safest, but you should definitely check for allergies. For this, you can spread it on any part of your skin and wait. There is practice.

Please consult a doctor and sexologist.

Getting started

All methods are listed in descending order of efficiency. First of all, there are 3 most effective methods: creams and gels, pumps, and extenders. Other free methods are analyzed. Finally, some surgical methods are introduced.

The size of the penis directly affects a man's self-confidence. Although many female representatives disagreed. A small penis can affect a man's mental state. Activities are reduced, self-confidence is lost, and getting acquainted with girls becomes a problem. Sex life depends on this factor.

If a person faces this problem, then he starts to find various ways to increase the penis. Different methods can be used at home: exercise, weight lifting, gels, accessories, etc. The exception is actionable intervention.

Myth

Men are trying to solve the problem of small penis. You can increase it quickly, but this method does not always provide the desired results.

Some people think that big men can make them "alpha males. "But in fact, cruel expressions can only shape a person's character. As for sex, the experience here and the ability to get along with girls normally are important. The existence of a large "celentano" does not imply its ability.

Another misunderstanding is that the size of the body part determines the size of the penis. The size of male dignity begins to form at the genetic level. The presence of a big nose or big ears has nothing to do with the size of the penis.

Obesity can affect penis contraction. This is a complete lie, the extra weight will not affect the size. At the ratio of high weight to penis, it can only look smaller. Obesity only negatively affects organ function, such as the speed of erection or difficulty in conception.

Preparation

Penis enlargement medicine

Advantages:

  • Availability.
  • You can also use drugs at home.
  • Some manufacturers do not pay high prices for the fund;
  • Efficiency. Promote the penis to increase to 1-2 cm;
  • Quick effect. Start working in 5 minutes.

Disadvantages:

  • On the Internet, you will encounter counterfeit medicines. Therefore, it is recommended to shop in trusted stores or sex shops
  • The preparations are individually selected.

Creams, gels, sprays

Before making love, the product must be rubbed into the penis. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make erections stronger. The intercourse time becomes longer. The penis becomes thicker and longer. In order to have a cumulative effect, these funds must be used continuously.

Pills

The tablet contains herbal ingredients. They can stimulate blood circulation in the penis. It has no side effects and is harmless to health. All aspects of medicine are very effective, the penis can be lengthened independently, and the thickness can be changed. The effectiveness is not affected.

Hormones

In most cases, they are drugs containing hormones. They stimulate the formation of testosterone in men and increase muscle tissue. In the penis, blood circulation increases, thereby stimulating efficacy. Before taking it, you need to read the instructions carefully to avoid side effects or addiction.

Dietary supplements

Food supplements. They can be compared with vitamin complexes. They stimulate masculinity and make it soft and supple. They are used in combination because they are rich in all the necessary vitamins and minerals.

Penis enlargement equipment

Pump

Penis pump

To enlarge your penis in 5 minutes, you will need to use a different pump. The vacuum pump is an excellent tool for expanding the size. It helps to maintain an erection. The pump creates a vacuum inside to stimulate blood circulation. Usually the effect disappears after an hour. However, if used correctly on a regular basis, the effect will last forever.

It is not difficult to use pumps in vacuum equipment. For this, the penis must be lubricated with cream and inserted into the cylinder. The air is drawn out and a vacuum is created. Stress affects the reproductive organs. Blood circulation can ensure that the size of the male penis increases in just 5 minutes.

Important! It is necessary to familiarize yourself with the device because it may not be suitable for everyone. You only need to buy equipment in a dedicated place. It is best to consult with experts before that.

Advantages:

  • Availability.
  • You can use the pump at home. Increase the duration of erection;
  • Efficiency. Increase the penis to 1-2 cm;
  • Quick effect. Start working in 5 minutes.

Minus sign: If used incorrectly, it may damage organs.

Expander

Another way to increase masculinity in a week. Supplements are: vacuum, ring, belt. The cheapest is circular, but it is also the least convenient. Extenders are used to stretch the penis. The result is not instantaneous, but if the extender device is used incorrectly, performance may be affected. Use up to 2 hours a day.

Penis extender

Advantages:

  • Availability. You can use the pump at home. Increase the duration of erection;
  • Efficiency. Increase the penis to 1-2 cm;
  • Quick effect. Start working in 5 minutes.

Minus sign: If used incorrectly, it may damage organs.

Nozzle

With special accessories, you can enlarge your penis. The effect will be short-lived, but this is one of the safest methods. The nozzle is open or closed. Suitable for long-term use of penis enlargement. In order to increase the length, it is best to use a closed type. It is recommended to buy silicone or latex nibs. The device needs to be used for several hours to achieve results.

Stretcher

Aims to stretch the penis. Use a stretcher to fix the penis in the extended position. The most important thing is that you need to use the equipment carefully to avoid injury.

Hanging cargo

Members

One of the most common methods. But this method has a disadvantage-it is an added type of trauma. Due to the effect on the cavernous ligament, the length increases. The weight helps to pull back the organs. The penis enlarges 1. 5-2 cm every week. This method can cause trauma. How to use:

  • Warm up the penis;
  • apply plaster;
  • Hang a small load.

Stay on the cargo for about half an hour. If there is a noticeable numbness, the burden must be relieved.

Practice

To enlarge the penis, you can use specific exercises. For those who suffer from allergies or do not want to use other equipment, this type of magnification is ideal.

Advantages:

  • Availability. It can be done at home. No need to purchase and use other equipment;
  • Efficiency. Enlarge the penis to 1 cm;
  • Quick effect. The effect can be achieved quickly within 10 minutes.

Disadvantages:

  • may be unpleasant;
  • In order to obtain lasting results, it is necessary to continue these exercises to enlarge the penis.

Ye Qing

Wake up the penis slightly, then heat it up a bit. In this state, it will be flexible. To warm up, you can use a warm salt bag attached to the penis. Using lubricant, place your fingers around the penis. Then move up and down to the head. The Yeqing movement was carried out 40 times. Then grab the rest with your other hand and squeeze it slightly for 10 seconds. After that, start to pull it in different directions. The number should gradually increase to 200. Classes should be regular, at least one month.

Julia's method

Warm up your penis with a bag of salt or exercise. Next, stretch the penis and fix it for a few seconds. It only takes 5 minutes to execute this method. Between the two groups, you can put a small bag to keep the penis cool. After that, perform Kegel exercises.

Kegel exercise

In order to perform Kegel exercises correctly, you need to understand how muscles work. Stop the flow when urinating. Place two fingers (index and middle finger) in the area between the scrotum and anus. This is how the pelvic floor muscles work.

Kegel exercises can be done up to 3 times a day. When urinating, stop the flow 3 times. During the day, up to 20 muscles can be reduced. If it is difficult to do this when standing up at first, you can start in a prone position and sit down until you are fully grown.

When the exercise is easy to perform, you can delay the contraction for up to 5 seconds. This usually happens one month after the start of training. Also gradually increase the number of repetitions.

For those who can fully prepare their muscles and have no pain or discomfort during execution, it can be taken to a new level. One minute can be complicated. Repeat up to 3 times.

In an erect state, it is recommended to shrink the penis about 20-30 times. If exercise is easy, you can use a towel to help you resolve complications. You need to hang it on the penis and use it to raise the organ.

Stretching

The most common way to enlarge the reproductive organs. You need to grab it and start pulling forward. You need to perform multiple operations from different angles. The increase in exposure should be done in stages. Exercise should last at least 10 minutes to get effective results.

Pull line

First, the penis needs to be semi-erected. Then you need to pick it up and start pulling it down, and then pulling it back again. Next, the man must sit on the organ. Exercise helps to change the size and length of the penis.

Buckling

The penis should be in a medium erection state. It needs to bend in all directions. The most important thing is that there is no discomfort and pain.

Clamping

The base of the penis in a semi-upright state should be bandaged and fixed with an elastic bandage. In this state, hold for 1 minute, then relax. Exercise once a day. The time should gradually increase.

Taoist practice

Here it is necessary to combine breathing exercises with meditation. The exercise begins with standing up, feet shoulder-width apart. With your middle finger, you need to press on the hollow of the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Contract the pelvic floor muscles for 10-15 seconds. One way is 21 times.

Enlarge the penis through folk remedies

Folk remedies for penis enlargement

Advantages:

  • Availability. No large capital investment is required; the funds can be used at home. Don’t harm your health;
  • Efficiency. Enlarge the penis to 1 cm.

Disadvantages:

  • Some men may have allergic reactions.
  • is ​​not the fastest way to enlarge and thicken.

herbs or spices

Often used in inside medicines, decoctions or spices, the penis tends to grow a few centimeters.

  • Wormwood Soup. Boil the wormwood for 10 minutes (5 grams of seeds). After the broth has cooled, the seeds are removed through a sieve. Drink 100 ml a day, 2 times a day.
  • Garlic Tin Agent. Take 250ml of alcohol and insist on adding 200g of garlic. Garlic can be kneaded in advance. Close the lid and close the jar for 10 days. Take 25 drops in the morning and evening.

Herbs

The product is for external use. One of the most common methods is aloe vera juice. It must be squeezed out of the leaves and the entire organ must be wiped completely.

Soda water

A controversial method that can cause penis enlargement. Here are some methods. But we do not recommend you to use it.

  • Soda water. One of the cheapest ways to enlarge the penis, it is also natural.
  • Soda water compression. You need to take soda and honey. Stir together and apply to the base of the penis (except the glans).
  • Soda water. The penis improves blood circulation. It is recommended to perform erection before sexual intercourse.
  • Soda water scrub. The size of the impact increases. You need to scrub after taking a shower, and then apply moisturizer to the skin of the organ.
  • Soda water massage. Apply massage oil to the entire penis, then massage with a soft sponge for 5 minutes. Allow 2 minutes to nourish the reproductive organs, then wash off the oil. Give massage time at least once a week.

Nutrition

Nutrition for penis enlargement

Advantages:

  • Availability. These products can be consumed every day.
  • Efficiency. The penis can be enlarged to 0. 5 cm.

Disadvantages:

  • Some foods may be allergic.
  • The slowest and smoothest lengthening method.

The slowest way to change the size of the penis is to eat certain foods. The effect has been achieved for a long time.

  • Watermelon. The components that make up AB increase the blood circulation inside the cavernous body of the penis.
  • Protein. Protein affects testosterone levels in men. It also helps the growth of muscle tissue.
  • Nuts, seeds. They increase the level of testosterone in the body.
  • Greens. Promote health, strengthen immunity and increase testosterone levels.
  • Seafood. They are considered a good aphrodisiac. Increase the sexual ability of men.

How to enlarge the penis through surgery

Many men use plastic surgery or phalloplasty. This technique can achieve length and width results. The most important thing is to consult a highly qualified doctor.

Advantages:

  • Availability. These procedures can only be performed in medical institutions;
  • Efficiency. Increase the penis to 5 cm;
  • Quick effect. The effect is immediate.

Disadvantages:

  • The patient is undergoing rehabilitation;
  • Financial components;
  • There are contraindications.

The size of the implant increases

Penis enlargement implant

If a person has erectile dysfunction, he may be advised to use a penile prosthesis. The prosthesis is selected according to individual circumstances. Among the latest models, the most advanced are inflatable prostheses and hydraulic prostheses. An important condition is that they are introduced into the organs and begin to perform their functions, thereby increasing the volume of the penis.

Injection for penis enlargement

There are two types of injection. The first is to introduce one's own fat tissue into the genitals (fat-lifting) and distribute it throughout the trunk. The fastest and easiest way. The recovery time after surgery is 2-3 days. This is one of the safest methods. The second type is hyaluronic acid. The gel fills the empty area. The average length increases to 2 cm.

Surgery

The operation to enlarge the penis is called ligamentotomy. The supporting ligament is transected with a laser. The length of the organ increases to 5 cm. Promptly perform surgery for up to 15 minutes.

Output

One person can choose any of the above methods. You can choose a security method as well as a wallet method. In fact, very few men have genital problems. This is about 7% of the world.

There is no advertised medicine or remedy that can produce long-term results within 5 minutes. In order to get the desired result, you need to work hard.